{"id":2619,"date":"2015-05-22T09:06:51","date_gmt":"2015-05-22T07:06:51","guid":{"rendered":"http:\/\/ultimate-grenoble.com\/?p=2619"},"modified":"2015-05-22T09:06:53","modified_gmt":"2015-05-22T07:06:53","slug":"la-grinta-des-queen-kong-2","status":"publish","type":"post","link":"https:\/\/www.ultimate-grenoble.com\/en\/la-grinta-des-queen-kong-2\/","title":{"rendered":"La grinta des Queen Kong!"},"content":{"rendered":"

Phase retour du Championnat de France F\u00e9minin 2015 \u00e0 Noisy le Sec (r\u00e9sum\u00e9 de la phase aller<\/a>) :<\/p>\n

Apr\u00e8s un voyage assez safe, une petite pause chez mamie Delion, nous voil\u00e0 partie pour le 93, si si la Seine Saint Denis c’est d’la bombe b\u00e9b\u00e9 !<\/p>\n

Bref, premier match contre Yaka<\/strong>, tenante du titre, multiple championne de France, mais, m\u00eame pas peur, on s’\u00e9chauffe comme si de rien n’\u00e9tait. On s’fait un bon \u00e9chauffement, chacune rentre dans sa bulle, on reste concentr\u00e9es.
\nD\u00e9but du match, on marque nos points, elles marquent les leurs, rien d’exceptionnel de leur c\u00f4t\u00e9, nous on joue bien, on s’trouve pas trop mal sur le terrain. La consigne \u00e9tant on joue propre, c’est ce qu’on fait. Bon elles s’agacent un peu, nous mettent et se mettent la pression, elles encha\u00eenent les points et nous un peu moins. Elles gagnent le match 13 \u00e0 6, l\u00e0 on est bien contente de les avoir accrocher. On passe \u00e0 la suite.<\/p>\n

Deuxi\u00e8me match, Miss Sunshine<\/strong>. Elles viennent de perdre contre BTR et sont dans le gouffre. On s’dit qu’il faut en profiter pour leur mettre la pression direct et jouer proprement. On encha\u00eene les points, elles encha\u00eenent les erreurs, elles marquent\u00a0 quelques points . Elles s’accrochent les bougresses, nous collent aux fesses, on avait dit qu’il fallait bloquer les handleuses! C’est ce qu’on fait et bim on gagne le match avec un \u00e9norme sourire aux l\u00e8vres!. On gagne 9 \u00e0 5.<\/p>\n

On va manger ?????? Ah bah non, on vient de faire un match d’une heure et demi du coup on n’a pas le temps on doit encore changer de terrain, on n’a qu’une demi\u00ad-heure avant le prochain match.<\/p>\n

\"Nan<\/a>
Nan mais pas au mollet la crampe, \u00e0 l’estomac!<\/figcaption><\/figure>\n

Troisi\u00e8me match, Miss FeeR<\/strong>. Elles n’ont eu que des d\u00e9faites jusqu’\u00e0 maintenant, alors on garde la m\u00eame consigne de jouer propre, d’assurer nos catchs et de jouer safe, mais surtout de leur mettre une grosse pression. On met quatre points d’affil\u00e9e puis elles en marquent un, on fait des breaks \u00e0 gogo et \u00e7a fonctionne. On tente deux ou trois trucs sympas, on change de d\u00e9fense quasiment \u00e0 chaque point pour travailler et \u00eatre pr\u00eates pour les matchs suivants. On marque le reste des points, on gagne 12\u20131.<\/p>\n

Quatri\u00e8me match, toujours sans pause et sans manger : BTR<\/strong>. Elles nous on battu l’an dernier, elles ont l’envie mais on l’a plus qu’elles, on fait une grosse entame de match, on met les 2 premiers points, elles ont des connexions entre 3 ou 4 joueuses, on doit absolument les emp\u00eacher de se trouver sur le terrain. Elles nous rattrapent au score, elles font des bonnes longues, elles ont une \u00ab main de fer \u00bb. Nous on ne se d\u00e9montent pas, on essaie de faire des passes simples mais le vent se l\u00e8ve, arf satan\u00e9 adversaire de plus! On a 3 points d’avance cap \u00e0 9, on se concentre, mais on fait des erreurs quand m\u00eame. Quatri\u00e8me match sans manger, bah fatalement \u00e0 un moment donn\u00e9 \u00e7a commence \u00e0 se sentir! Elles marquent des points et recollent au score, on flippe pas, on flippe, on flippe pas……. 8 \/ 8 cap \u00e0 9. On a l’attaque contre le vent, elles mettent une zone, un long break et bim on gagne \u00e0 l’universe point !!!!<\/p>\n

On est donc en demie demain contre les western ladies. On mange avec elles du coup parce qu’on les aime bien. Une bonne nuit et c’est reparti !!!<\/p>\n

\"Discussion<\/a>
Discussion de coachs :
– Pff moi aussi j’me f’rais bien un steack l\u00e0!
– Nan mais je parlais de la stack en fait…<\/figcaption><\/figure>\n

Premier match du dimanche contre les Western<\/strong>, \u00e9ventuelles pr\u00e9tendantes au titre, on s’\u00e9chauffe bien, on est s\u00e9rieuses, on s’met pas la pression, on a h\u00e2te de jouer. L\u00e0, on doit absolument jouer proprement, si elles marquent des points c’est parce qu’elles seront aller chercher des d\u00e9fenses. On marque quelques points, elles en marquent puis sont beaucoup plus sereines que nous sur le terrain. Chez nous, \u00e7a tremble un peu quand m\u00eame hein !
\nOn se ressaisit, elles nous serrent, elles se mettent la pression, font des erreurs mais elles ont tellement d’avance qu’elles gagnent le match 12\/5. On va tout faire pour gagner le prochain match!<\/p>\n

Dernier match du week\u00adend contre LilliPUC<\/strong> et surtout de ce 1er championnat de France f\u00e9minin 2015. L\u00e0, autant dire qu’on est remont\u00e9es comme des coucous (oui \u00e7a s’dit encore dans l’coin). On les a rencontr\u00e9 \u00e0 l’aller et on avait propos\u00e9 un match pas terrible qu’elles avaient fini par gagner.
\nOn encha\u00eene les premiers points, Isa encha\u00eene les demi\u00ad-longues bien plac\u00e9es, dans le timing, elle nous donne envie de bien faire, on encha\u00eene les d\u00e9fenses. On gagne 12\/5, on est trop contentes de notre week\u00adend!<\/p>\n

On a fait un grand pas en avant depuis le premier week-\u00adend d’entra\u00eenement, le double X, la premi\u00e8re et la seconde phase de ce championnat ont permis de construire des connexions, de travailler les d\u00e9fenses et de prendre confiance en nous. Certaines se sont enfin r\u00e9v\u00e9l\u00e9es sur le terrain, tant sur la rage que sur les divers placements!<\/p>\n

Merci \u00e0 toutes et merci aussi \u00e0 Rico pour le coaching!<\/p>\n

N\u00e9nette<\/p>","protected":false},"excerpt":{"rendered":"

Phase retour du Championnat de France F\u00e9minin 2015 \u00e0 Noisy le Sec (r\u00e9sum\u00e9 de la phase aller) : Apr\u00e8s un voyage assez safe, une petite pause chez mamie Delion, nous voil\u00e0 partie pour le 93, si si la Seine Saint Denis c’est d’la bombe b\u00e9b\u00e9 ! Bref, premier match contre Yaka, tenante du titre, multiple […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[55,14],"tags":[],"class_list":["post-2619","post","type-post","status-publish","format-gallery","hentry","category-feminine","category-outdoor","post_format-post-format-gallery"],"yoast_head":"\nLa grinta des Queen Kong! 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